International Yoga Day was observed on 21.6.2025 at Southern Railway Headquarters Hospital, Cherian Hall. Dr S. Kalyani PCMD/RH/ PER graced the occasion.
Dr Naveena (Naturopathy and Yoga Consultant) addressed the gathering. She highlighted the theme of International Yoga Day “Yoga for one Earth ,One Health” and stressed on the benefits of yoga in various physical and mental health conditions. She led the group of around 100 participants by demonstrating different yoga postures as per the Common Yoga Protocol . Dr S. Kalyani emphasised on the need for daily yoga practice for the overall physical and emotional well-being of an individual and the society at large .
For the benefit of patients attending OPD vidoes onYoga practice has been uploaded on the LEDs in New OPD Block
Employees of RH/ PER were motivated to participate in the online quiz on Yoga on My Gov platform.
